February Roundup

February wasn’t a great month. It began with the Llanelli Half Marathon which was followed by three weeks of not really running.

My hamstring / glute niggle needed rest. Following the Half I ran just 13.5 miles in the remainder of the month. I went to the gym to stretch and do a bit of strength work. I’m a bit haphazard with that which probably isn’t helping.

For the whole month I totalled 27 miles; less than a mile a day!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s