February wasn’t a great month. It began with the Llanelli Half Marathon which was followed by three weeks of not really running.
My hamstring / glute niggle needed rest. Following the Half I ran just 13.5 miles in the remainder of the month. I went to the gym to stretch and do a bit of strength work. I’m a bit haphazard with that which probably isn’t helping.
For the whole month I totalled 27 miles; less than a mile a day!